My goal was to walk and/or dance at least four times / week. These are both activities I often don't make the time for, but they make me feel happy - or at least more peaceful - when I do.
I probably met my goal one week out of the four. The worst I did was probably one walk per week. Mostly I took those walks when I most needed them, so it wasn't an all out failure. Plus, I do pamper myself in other ways, such as a few squares of dark chocolate when I really need them.
Given that September was such a stressful month with all the IVF stuff, I think I was pretty happy. At least I had many happy moments even if other moments were very difficult.
I am hopeful the next challenge - meditation 10 minutes / day - will be a goal I meet.
644th Friday Blog Roundup
1 day ago